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GRIPPEDX
Duration: 90 minutes
Difficulty: Beginner, Intermediate, Advanced
GrippedX is a cross-training group class that focuses on both strength and cardiovascular exercises.
ZUMBA
Duration: 60 minutes
Difficulty: Beginner
Dance to the beat and burn calories! Our Zumba class is a fun way to exercise and bond with fellow members.


YOGA
Duration: 60 minutes
Difficulty: Beginner, Intermediate
Stretch and unwind with this one-hour Vinyasa yoga class. Best way to end a
long, stressful day.
TAEKWONDO*
Duration: 120 minutes
Difficulty: Beginner, Intermediate, Advanced
Learn a new sport with our esteemed Taekwondo coaches. Programs are calibrated to your current fitness level.
*Additional fees apply. Send us a message for inquiries.


© 2020 GRIPPED FITNESS GYM INC.
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