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Our Studio Classes are group workout classes with highly experienced instructors in the field. Just follow along the movements and burn those calories!

  • One-hour Vinyasa yoga class.

  • One-hour dance class incorporating full body training.

  • 30-minute fat-burning workout with weights.

  • One-hour of cross-functional training using weights and bodyweight.

  • One-hour cardio dance session

  • One-hour dance session with the latest pop hits

  • One-hour dance session for a full body burn

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