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STUDIO CLASSES
Our Studio Classes are group workout classes with highly experienced instructors in the field. Just follow along the movements and burn those calories!
One-hour Vinyasa yoga class.
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One-hour dance class incorporating full body training.
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30-minute fat-burning workout with weights.
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One-hour of cross-functional training using weights and bodyweight.
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One-hour cardio dance session
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One-hour dance session with the latest pop hits
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One-hour dance session for a full body burn
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